Ebook Download The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price

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The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price

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Review

I've been using your tennis book for the past month or so, and I must say, this book has remarkably improved my performance on the court. Fatigue has disappeared and the power and agility I now have while playing the game is incredible. My one-handed backhand that was once a weakness, has become a blazing weapon. Ground strokes are more powerful than ever and my serve just kills. I maintain the same amount of intensity at all times, start to finish thanks to the endurance training your book has me doing. This has resulted in numerous wins, and now, a national ranking. I owe it all to your book. The programs were easy, simple and most important, efficient. I can't wait to get through the whole program to get to that holy peak performance period. --Van AI play NCAA D III Tennis in Tennessee. I recently bought your Tennis book and have been following very closely. So far the book has done wonders for me. Not only have I increased my speed on the court and "amped" up my serve, but I am now able to "last longer" on the court. I feel like this book has given me the strength to play 3 plus hours of tennis each day at the highest performance level. Prior to using your book, I was doing exercises which only increased my strength for short periods of time. Tennis is an endurance sport filled with short bursts of movement and "a million" racquet swings. The weight training program specifically designed tennis players involves increased repetitions and lighter weights and has enabled me to finish a practice or match with the same energy and performance level as when I started it. Immediately after school is out, I am going to start the "off season" workout program to improve my game that much more! Thanks again. --Matthew WI have been enjoying my workout program for the last few months and it has really made a difference to my fitness and stamina. My performance in tournament tennis has also improved as a result. I feel you have given me the tools to continue this method of training. --Satish D

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About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Product details

Series: Ultimate Guide to Weight Training: Tennis

Paperback: 176 pages

Publisher: Price World Publishing; 4 edition (September 1, 2007)

Language: English

ISBN-10: 1932549579

ISBN-13: 978-1932549577

Product Dimensions:

7 x 0.4 x 10 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

3.1 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#969,336 in Books (See Top 100 in Books)

I hate pictures in books taken with cheap cameras. Some of the photos reveal stuff you would never have thought of? Why a picture of a pushup or a neckroll. I am a USPTA tennis pro (from Bollettieri's in Florida) and some of the exercises in this book are not tennis specific. Here's the big problem: Exercises with weights can often cause erratic stroking. Too many bicep curls, for example, often cause an upward swing forward. Remember: You only have 17 degrees left/right before you hit wide shots. Dumbell fly's can cause you to hit too far forward, which for right handers will pull the ball wide on the left when it crosses the net. I was annoyed at: NO index. Maybe weight training might help an upper level player with endurance, but it's nowhere near as beneficial as cardio exercise. Pass on weights; get on the court!

I have been working out for over fifty years and found this book to be a big disappointment. There are a few pages stating how your tennis will benefit from weight training. Other than that, there is almost nothing that is tennis specific.I found this book to be a complete waste of money for anyone who already has knowledge of weight training in general. I did not see any new exercises that were not already described in various other weight training manuals.If you are a novice to weight training, this book may be of some value to you. However, there are better weight training books out there.

Perfect service and very interesting book

I have a few of the books from this series, and they're very good. Pictures for everything and well written out plans. Obviously everyone needs their own plan, so don't expect the plans to be perfect for everyone.

This book has no index, making it impossible to find any specific exercises without combing through the entire book.

The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price PDF
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The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price PDF

The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price PDF

The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price PDF

The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training: Tennis), by Rob Price PDF

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Free PDF Harry Potter Talking Dobby and Collectible Book (Miniature Editions), by Running Press

Free PDF Harry Potter Talking Dobby and Collectible Book (Miniature Editions), by Running Press

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Harry Potter Talking Dobby and Collectible Book (Miniature Editions), by Running Press

Free PDF Harry Potter Talking Dobby and Collectible Book (Miniature Editions), by Running Press

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Product details

Series: Miniature Editions

Misc. Supplies: 48 pages

Publisher: Running Press Miniature Editions; Toy/Pap edition (April 17, 2018)

Language: English

ISBN-10: 9780762463107

ISBN-13: 978-0762463107

ASIN: 0762463104

Product Dimensions:

3 x 2 x 3.8 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

30 customer reviews

Amazon Best Sellers Rank:

#36,046 in Books (See Top 100 in Books)

I had completely forgotten that I had pre-ordered this, and was pleasantly surprised when it arrived one day. Dobby is easily my favourite Harry Potter character, and represents so much good in the world, and this is a wonderful depiction of him and some of his memorable quotes from Chamber of Secrets. I really only can say that I wish they would have included the dialogue from Deathly Hallows, Part I, but you cannot have everything.

Very well done but will not stand being dropped. Not for kids as a play toy. Photo is from desk top drop onto floor.

This little Dobby figure is an excellent replica! The voice sounds just like his and the little book that comes with him is a sweet addition. It has quotes from Dobby and pictures. Very pleased with my Dobby especially since the detail is very much there!

I couldn't believe how great this was. Being a "potterhead" all thing related to the series I want to have. I didn't expect Dobby to be as perfect as his was. The voice is straight from the movie sound track and I think he says about a dozen dif things. VERY much worth the price.

My ol' lady loves Dobby and this was perfect for her for Christmas. Came just how described. Not very loud but it's Dobby's voice and sayings. Looks just like the little guy unlike some other products I have seen of him.

Just adorable. Gave it as a gift to a Harry Potter fan and she loves it. So cute with the different things it says. I tried it before wrapping it and almost kept it for myself. Nice gift. Fast delivery.

Preorder this and received it in April and just opened cause it is a gift for my daughter and I opened it to put it together and the head was broken

Got it for my 7-8 yr old niece for her birthday and she liked it. Her younger sister did too.

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Harry Potter Talking Dobby and Collectible Book (Miniature Editions), by Running Press PDF

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Download Diary of a Jewish Muslim: An Egyptian Novel

Download Diary of a Jewish Muslim: An Egyptian Novel

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Diary of a Jewish Muslim: An Egyptian Novel

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Review

"Warm and engaging, as well as fun to read."--Marcia Lynx Qualey, Qantara.de"Warm and engaging, as well as fun to read."--Marcia Lynx Qualey, Qantara.de

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About the Author

Kamal Ruhayyim, born in Egypt in 1947, has a PhD in law from Cairo University. He is the author of a collection of short stories and five novels, including Days in the Diaspora (AUC Press, 2012). Through his career in the Egyptian police force and Interpol he has lived in Cairo and Paris.Sarah Enany, with a Ph.D. in drama, is a lecturer in the English Department of Cairo University. Her translation credits include works by Yusuf Idris, Mohamed Salmawy, Jerzy Grotowski, and Kamal Ruhayyim’s Days in the Diaspora (AUC Press, 2012).

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Product details

Paperback: 248 pages

Publisher: The American University in Cairo Press; 1 edition (September 15, 2014)

Language: English

ISBN-10: 9774166434

ISBN-13: 978-9774166433

Product Dimensions:

9 x 0.6 x 5.8 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,295,832 in Books (See Top 100 in Books)

The best thing a new story has going for it is an unusual character, circumstance, or setting. Diary of a Jewish Muslim: An Egyptian Novel (AUC Press, 2014), written by Kamal Ruhayyim and translated by Sarah Enany, had all three, making it treat to read. I doubt there are many fictional books about Jews in Arab countries, and even fewer readily available in English. Add in an inter-religious marriage, and this is definitely not your typical coming-of-age novel.I’ll say right off: Don’t believe the inside book cover. The story actually dates from the 1950s to the 1970s, not the 1930s to the 1960s mentioned in the publisher’s description, causing me some unnecessary confusion. The Suez War has ended, and Egypt’s Muslims and Jews live in a world of bigotry, hostility, and antagonism coming from both sides. Because of the worsening political situation, many Jews are immigrating to other countries like France for asylum. This is the world in which Galal is born and raised. The only son of a Muslim father he’s never met and a Jewish mother, he takes us on a journey of laughter and tears through his formative years, as he tries to discover his true identity.I liked this book straightaway for three reasons. First, it isn’t shy about the religious tensions. The reader has to learn how to like, or at least empathize with, the characters despite their bigotry, rather than being treated with a watered-down version of it. Second, while popular culture likes to focus on the love of the Romeo and Juliet and their right to get together, few people care to talk about what happens to the children of mixed unions, who often grow up confused about who they are, unable to really hold on to anything permanent or confidently pursue love of their own. As the outcome of an inter-racial marriage, I could identify with Galal as he constantly feels out of place in both sides of his family and not fully accepted by his peers. A lot of readers might find this depressing, but it’s arguably realistic.Third, I thought the diary approach was particularly entertaining for the early years. The reader is told what happens from the baby’s, toddler’s, and child’s perspectives, not from a grown man’s perspective looking back on his past. The reader sees the religious and cultural conflict, not as the adults who perpetuate them see them, but as a child just learning how to navigate through life sees them: confusing, unfair, and often contradictory.What didn’t I like about Diary of a Jewish Muslim? At times, the book can be a rough read. Some religious and cultural references are explained, while others are sort of left to the reader to figure out. Once or twice, I was confused about who was speaking, possibly a flaw in the author’s writing style, possibly an error in the translation. And I had to reread the last three chapters to make sense of the ending. I think I know where the author was trying to go with it, but I don’t think he was successful in getting his main character there. So while I enjoyed the beginning and middle, I was left unsatisfied with the close. However, I don’t want that to keep you from at least checking it out. The book’s unique elements might be enough to win the hearts of many a reader.Disclaimer: I received a copy of this book as a First Reads giveaway winner on GoodReads.com. There was no obligation to write a review.

In my opinion this book illustrates an important idea which is the case of the Jews who lived in the middle east in amazing simple way for the reader. This case was never opened before a lot so i think it is a very good idea from the author to writ about the Arab Jews and how their life look like and how they reacted in the Muslim community. It is really a must read book :) super like

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Diary of a Jewish Muslim: An Egyptian Novel PDF

Diary of a Jewish Muslim: An Egyptian Novel PDF

Diary of a Jewish Muslim: An Egyptian Novel PDF

Diary of a Jewish Muslim: An Egyptian Novel PDF

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